Dosage and directions for use
Adults and children over 12 years of age: Take 1 capsule daily with food or as directed by your healthcare professional.
Always read the label. Use strictly as directed. If symptoms persist consult your healthcare professional. Vitamins can only be of assistance if dietary vitamin intake is inadequate. Vitamin supplements should not replace a balanced diet.
Important to note: It is no longer thought to be more beneficial to take bone nutrients before bed to enable bone mineral deposition overnight, since this can occur at any time of the day under the influence of pituitary hormone calcitonin, especially after exercise.
Storage
Store below 30°C in a dry place away from sunlight.
Do not use if cap seal is broken.
VITAMINS |
Active Ingredients per capsule
|
(Vitamin D3) – Cholecalciferol (equiv. to Vitamin D3 1000IU) |
25mcg
|
(Vitamin K1) – Phytomenadione |
70mcg
|
MINERAL |
|
Potassium Iodide (equiv. Iodine 100mcg) |
130.80mcg
|
HERB |
|
Fucus vesiculosus whole plant dry (Kelp) (equiv. Iodine 50mcg) |
294.12mcg
|
Total Iodine: 150mcg
|
|
Free from dairy, lactose, yeast, wheat, gluten, egg, fish, preservatives, artificial colours, flavours or sweeteners.
TGA Listing: AUST L 200385
Braun L., Cohen M. (2010) Vitamin D, Herbs and Natural Supplements-An Evidence Based Guide, Churchill Livingstone Elsevier.
Braun L., Cohen M. (2010) Iodine, Herbs and Natural Supplements-An Evidence Based Guide, Churchill Livingstone Elsevier.
Hendler, S.S. (2008) Vitamin D, PDR for Nutritional Supplements, Thomson Reuters.
Hendler, S.S. (2008) Iodine, PDR for Nutritional Supplements, Thomson Reuters.
Hendler, S.S. (2008) Vitamin K1, PDR for Nutritional Supplements, Thomson Reuters.
Higdon, J. (2003) Vitamin D, An Evidence Based Approach to Vitamins and Minerals, Thieme.
Higdon, J. (2003) Iodine, An Evidence Based Approach to Vitamins and Minerals, Thieme.
Higdon, J. (2003) Vitamin K1, An Evidence Based Approach to Vitamins and Minerals, Thieme.
Holick, MF. (2007) Vitamin D3, Optimal Vitamin D status for the Prevention and Treatment of Osteoporosis, Drugs Aging.
NHMRC, (2006) Vitamin K, Nutrient Reference Values for Australia and New Zealand.
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